By Alison Sim
PhD Candidate, The University of Sydney. Alison is an osteopath who has worked in the area of chronic pain for many years. She has a master’s degree in pain management from The University of Sydney and has completed a PhD exploring early interventions following compensable injuries.
Reflections on attending the painSTAR Conference
Being selected to attend the painSTAR conference was an incredible honour. Having heard such positive reports from past participants, I was excited to be part of this prestigious program and to engage with a group of highly motivated individuals. As I near the completion of my PhD, I saw painSTAR as a valuable opportunity to gain insights into the field of pain research, expand my professional network, and gain clarity on potential career pathways. My goals for the week were to build connections, learn from the experiences of established researchers, and develop a clearer vision of what a career in pain research could look like. I am pleased to say that each of these goals was met—and exceeded—throughout the week.
Highlights of painSTAR
The experience of painSTAR was truly enriching. One of the most significant takeaways for me was a strong sense of reassurance about the future of pain research. The attendees were not only intelligent and highly motivated but also collaborative, kind, and open to sharing their knowledge. It was inspiring to be surrounded by such a dedicated group of researchers and clinicians who are deeply invested in advancing pain science.
A key highlight was the faculty members—a generous and experienced group of leaders in the field who were genuinely invested in our future and in the mission of painSTAR. Their candid discussions about their careers, challenges, and successes were incredibly valuable. I particularly appreciated the sessions on burnout, working with industry, work-life balance, and grant writing, as they provided practical insights from seasoned professionals who have navigated the complexities of academia and clinical research.
Another standout experience was the group project, which pushed us out of our comfort zones and reinforced the importance of collaboration. Faced with what initially seemed like an impossible task, our team worked together by leveraging each other’s strengths, ultimately producing a strong project proposal. The process was both challenging and rewarding, and along the way, there were plenty of laughs. This exercise reinforced the power of teamwork and adaptability—key skills for any research career.
Beyond the academic and professional development aspects, the conference setting in the Adelaide Hills and Barossa Valley provided a perfect backdrop for deep learning and connection. The stunning scenery, incredible food and wine, and opportunities for outdoor activities created an environment that fostered both relaxation and engagement. The friendships and connections I made during this time will be just as valuable as the knowledge I gained.
Impact on My Research and Practice
Attending painSTAR has significantly shaped my understanding of what a career in pain research can look like. The discussions with faculty members helped contextualise the progress of the field, reinforcing the importance of building upon existing research to make meaningful contributions to improving patient outcomes. Their insights gave me a renewed sense of purpose and motivation to continue in research, with a deeper appreciation of its real-world impact.
On a practical level, I found the presentation and communication skills workshops particularly beneficial. I have already begun applying these techniques in my own presentations, and I believe they will enhance my ability to communicate complex ideas more effectively in both academic and clinical settings.
New Collaborations and Future Directions
One of the most exciting outcomes of painSTAR has been the opportunity to form new professional connections, which have already led to potential collaborations. These connections have expanded my network beyond my immediate research group and provided new avenues to explore in the future.
Final Thoughts
Attending painSTAR was an invaluable experience that has undoubtedly influenced the direction of my career. It not only deepened my passion for pain research but also provided me with practical skills, new collaborations, and a greater understanding of the diverse opportunities within the field. The support and encouragement from both faculty and fellow attendees have reinforced my confidence in pursuing a career in research, knowing that I am part of a community that values collaboration, innovation, and real-world impact.
I am incredibly grateful for this opportunity and look forward to applying the knowledge and connections I gained at painSTAR to my future work.
Declaration
Alison Sim has no declarations.
Australian Pain Society 